This is a very common misconception in the pole dance world.
While it is true that those who have previous training in dance, gymnastics, cheer, acrobatics, or other fitness (Zumba, yoga, etc.) may find that many of the movements in pole feel “natural” to their bodies, having that type of background isn’t a requirement.Read More
We’ve added 3 new Level 1 Beginner Pole Classes to our schedule. Below is a list of the beginner Tampa pole dance classes we offer (as well as our All Level classes which are great for newbies as well).Read More
1.Be early for class and be ready at your pole when the warmup begins.
2. All belongings are to be put in the cubbies – water bottles and other dance materials needed for class are permitted in the classroom.Read More
That’s right, IT’S HERE! The BrandiLand 2019 Specialty Workshop Calendar has been finalized and we are ready to hit the ground running.Read More
Open Pole is an opportunity for students to practice moves they need more time working on outside of their regular pole classes or to just jam to the music under our sexy studio lighting.Read More
If you would’ve told me 8 years ago when I was working as a technical writer for a DoD subcontractor that I would be doing drop splits off a pole in a bikini I would’ve said, “That would be a miracle.” Needless to say - I believe in miracles.Read More
BrandiLand Pole Camp 2018 went by SO fast! That’s the only down side to spending the weekend with beautiful friends, learning fun things, and living your best life….the time flies by! An amazing group of pole dance students and instructors spent several hours together, bonding over poles, snacks, boutique shopping, and simply celebrating being women.Read More
We gets lots of phone calls every day from interested clients that want to know more about our studio, classes and prices. When we get a little deeper into the conversation, the most common phrase coming from a new client is, “I just hate the gym and I can’t stand typical group fitness classes.”Read More
Honestly, I was so uncomfortable because all I could think about was my body size & shape. Then I met Brandi. She immediately made me feel at ease about my body. She also told me soon I will be wearing the booty shorts. I laughed it off because my inside voice was saying “hell no.” Update: by the 2nd class I was in leopard booty shorts & heels. (Brandi loaned me a pair of hot pink pole dance heels with crystals of hers and…I never returned them).Read More
all our bodysuits have been curated by Brandi for their sexiness, comfort, stretchiness and overall uniqueness. We love the strappy cut outs on the sides and in the middle and the way the patterning of the material will flatter pretty much every bodyRead More
Heel height: Most new pole students go with 6” heels so they can get used to how it feels to walk in platforms. It doesn’t take long to move up to 7-inchers. The most popular heel now seems to be 8” heels with a 4” platform.Read More
Pole fitness is the best workout around but when you live in a hot, humid town like Tampa, you know that sweat + humidity = slippery city on the pole! Layering on grip aid after grip aid is not always going to get you the stick you want on the pole. You may be surprised to find that it's what you do on your off-pole days that really gets your skin as sticky as possible.Read More
Genetics aside, the quest for our best butt can be an ongoing process, lasting for years. With so much social media emphasis on the gluteus maximus, it’s difficult to not become more aware of our own derriere. Pole fitness can definitely help to transform your backside,Read More