What’s holding you back??

Whatever reasons your brain is coming up with as to why you shouldn’t just pull the trigger and sign up, there are a ton more reasons that you should.  Make a list of your top 5 reasons for not walking in to that first Intro to Pole class at Brandi Land. Here is an example of a list that may (or may not) look similar to yours:

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Pole Parties Are For Gals That Wanna Let Loose!

So, what exactly goes on at one of these pole dancing parties? For those that have never taken a pole dance class, it offers a unique way of bonding with a group of friends, fellow bridesmaids, co-workers, or even family members. The pole instructor guides each party-goer through a simple (but effective) warm-up and then teaches a sexy, fun pole dance routine that is suitable for everyone in the group.

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Pole Myth #16: " I don't have enough upper body strength to take a pole class"

This statement basically sums up the paradox facing many students that are new to pole fitness. Yes, while you may currently lack the upper body strength it takes to execute many of the pole tricks or spins you see posted daily on IG, that in NO way means you aren’t physically ready to begin taking classes! You take classes so you can gain your future upper body strength. It’s basically like saying “I’m too dirty to take a shower”….

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