Posts in Frustration Solutions
One Subtle Technique All Extraordinary Pole Dancers Practice

Yeah, I get it. There’s always gonna be something that bugs you or a reason why you can’t feel good. And this is exactly the reason why most – yes MOST – pole dancers aren’t where they want to be in their practice: they allow “reasons” to get in front of their success. 

Guess what? Those gals you look up to and wanna be like on the pole don’t let “reasons” get in the way of their dreams.

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It Doesn't Have To Take Forever To Be Good At Pole

"How quickly things can change when you just keep going," I thought. I didn't just think this thought, though - I felt it. What an incredible feeling, what...possibility.

And not remote possibility or the promise of possibility - there was a feel-it-in-my-gut tangibility that had happened practically overnight that felt quite miraculous. I loved that feeling/thought and I reveled in it for a good few days. Still am, actually. 

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Pole Myth #4: “I’d be awful at pole since I don’t have a dance/gymnastics background”

This is a very common misconception in the pole dance world.

While it is true that those who have previous training in dance, gymnastics, cheer, acrobatics, or other fitness (Zumba, yoga, etc.) may find that many of the movements in pole feel “natural” to their bodies, having that type of background isn’t a requirement.

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