Pole Myth #16: " I don't have enough upper body strength to take a pole class"

This statement basically sums up the paradox facing many students that are new to pole fitness. Yes, while you may currently lack the upper body strength it takes to execute many of the pole tricks or spins you see posted daily on IG, that in NO way means you aren’t physically ready to begin taking classes! You take classes so you can gain your future upper body strength. It’s basically like saying “I’m too dirty to take a shower”….

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